Backstage Kitchen Roadie Sessions
Personalized One-on-One Culinary Coaching with Chris Cooking Nashville
Your grocery budget. Your dietary needs. Your family. I build your kitchen plan around all three.
Maybe you’re eating low-carb, your partner wants potatoes with dinner, and your kid has exactly four foods they’ll say yes to this week. You’ve got one grocery budget to feed everybody, and on Tuesday you’ve got 20 minutes to cook. That’s the Tuesday I want to plan for.
I’m Chris, and as your Backstage Kitchen Roadie, I work with you one-on-one to make your way of eating work in your house. Whether you eat keto, carnivore, low-carb, focus on whole foods, or follow another approach, I start by learning what you need. Then I personally build your culinary action plan, 7-day recipe plan, and shopping list around what you tell me.
How your Roadie Session works
1. Give me the backstage tour. Before we meet, you’ll fill out a questionnaire about your household, budget, dietary needs, kitchen setup, and goals. Tell me which meals already rock and which ones have you reaching for the takeout menu.
2. Spend 90 minutes one-on-one with me. During your private virtual coaching session, we’ll walk through a real week in your house. We’ll dig into where cooking gets tough, talk through options, and choose a first step you feel ready to try.
3. Get your personalized kitchen playbook. After we meet, I’ll turn what we worked through into a practical package you can use at the grocery store, at the stove, and on the night the schedule goes sideways.
What you’ll take away
A customized culinary action plan and workbook with a clear “Start Here” section, techniques for the foods you cook, and dependable backup meals for your hardest nights.
A personalized 7-day recipe plan and shopping list built around your grocery budget, dietary needs, household portions, and the amount of time you have to cook.
Prep, storage, and reheating guidance so you know what to make ahead, what to set aside for somebody else’s plate, and how to turn what’s left into another dinner you’ll look forward to.
A two-page quick guide and step-by-step checklist so you can start small, get comfortable, and add the next piece when you’re ready. You can bring follow-up questions to me in the Band as you try things out.
Book Your Backstage Kitchen Roadie Session
Limited-time introductory price — $299
Bring me your grocery number, your crew’s favorite foods, and the night of the week that always kicks your butt. Let’s build a plan you can afford, food you’re fired up to eat, and a way to get it on the table in YOUR house.
Book My One-on-One Roadie Session
These sessions provide culinary education and practical cooking guidance. Medical and professional nutrition advice are outside the scope of coaching. All recommendations are based on my culinary experience and your personally chosen dietary goals.
